.mode-section,.session-page{padding:70px 0}.mode-grid{display:grid;gap:20px;grid-template-columns:repeat(4,1fr)}.mode-card{background:#fff;border:1px solid #dce5ec;border-radius:16px;color:#102a43;display:block;padding:24px;text-decoration:none}.mode-card:hover,.mode-card:focus{border-color:#0f766e;box-shadow:0 12px 30px rgba(16,42,67,.09);color:#102a43;transform:translateY(-2px)}.mode-card.featured{background:#0f766e;color:#fff}.mode-card.featured:hover,.mode-card.featured:focus{color:#fff}.mode-card h3{font-size:22px;margin:14px 0 10px}.mode-card p{min-height:76px}.mode-time{font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.session-app{margin:auto;max-width:1100px}.session-state{background:#fff;border:1px solid #dce5ec;border-radius:20px;box-shadow:0 18px 50px rgba(16,42,67,.08);padding:36px}.session-state>h1{font-size:38px;letter-spacing:-.03em}.preflight-note{background:#eef8f6;border-radius:12px;margin:24px 0;padding:18px}.preflight-note p{margin:5px 0 0}.preflight-actions{display:flex;flex-wrap:wrap;gap:12px}.secondary-button,.text-button{background:#fff;border:1px solid #cbd8e2;border-radius:10px;color:#102a43;font-weight:800;padding:13px 18px}.text-button{border:0;color:#0f766e}.state-message{color:#52667a;margin-top:16px}.session-grid{display:grid;gap:28px;grid-template-columns:minmax(0,1fr) 290px}.session-controls{background:#f6f8fb;border-radius:16px;padding:24px}.session-controls button{margin-bottom:10px;width:100%}.phase-label{color:#0f766e;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.session-timer{font-size:54px;font-weight:800;line-height:1;margin:18px 0}.timer-progress{background:#dce5ec;border-radius:20px;height:8px;overflow:hidden}.timer-progress span{background:#0f766e;display:block;height:100%;transition:width .15s linear;width:100%}.cue-card-panel{background:#fff8e7;border-left:4px solid #f59e0b;margin:18px 0;padding:18px}.cue-card-panel li{margin-bottom:7px}#preparation-notes label{display:block;font-weight:800;margin:15px 0 7px}#practice-notes{border:1px solid #b9c9d5;border-radius:10px;padding:12px;resize:vertical;width:100%}.recording-indicator{font-size:13px;font-weight:700}.recording-indicator span{background:#dc2626;border-radius:50%;display:inline-block;height:10px;margin-right:6px;width:10px}.focus-options{border:0;margin:25px 0;padding:0}.focus-options legend{font-size:18px;font-weight:800}.focus-options label{border:1px solid #dce5ec;border-radius:10px;display:block;margin-bottom:10px;padding:13px}.focus-options input{margin-right:8px}.summary-stats{display:grid;gap:8px;grid-template-columns:auto 1fr;margin:25px 0}.summary-stats strong{color:#0f766e;font-size:24px}.summary-stats span{align-self:center}.secondary-action{display:inline-block}.session-state[hidden]{display:none!important}@media(max-width:991px){.mode-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:767px){.mode-section,.session-page{padding:40px 0}.mode-grid,.session-grid{grid-template-columns:1fr}.mode-card p{min-height:0}.session-state{border-radius:14px;padding:21px}.session-state>h1{font-size:32px}.session-controls{order:-1}.session-timer{font-size:44px}.preflight-actions{display:grid}.preflight-actions button{min-height:48px;width:100%}}